Munyika inoshamisa yezvibereko, kiwifruit yakafanana negomba rakasvibirira, rinofarirwa kwazvo neyakagwinya uye rakapfuma hutano. Kana kiwifruit ichinyatsoomeswa kugadzira kiwifruit yakaoma, haigone kungoenderera mberi nemuchero wemuchero mutsva asiwo unoratidza zvakanakira zvakasiyana.
Chimwe chezvakanaka kwazvo zveKiwifruit chakaomeswa ndechekuti zviri nyore kuchengetedza nekutakura. Michero yeKiwifruit ine hupenyu hupfupi hupfupi uye hunotambisa kupamba uye kuora. Nekudaro, mushure mekushayiwa kwemvura, mvura yemvura yeKiwifruit yakaderedzwa inoderedzwa zvakanyanya, ichibvumira kuti ichengetedzwe mukamuri tembiricha kwenguva yakareba usanetseka nezvekupambwa nekukurumidza. Kunyangwe yakaiswa mukabati pamba kana kuiswa mumabhuku ezvekunze kwemabasa ekunze, iko kurapa kunonaka kunogona kunakidzwa chero nguva.
Kubva pamaonero ehutano, kiwifruit akaomeswa achiri anochengeta yakawanda yezvakawanda zvinovaka muviri muKaifruit. Kiwifruit akapfuma mu vitamini c, chinzvimbo pakati pevhu mumichero uye anozivikanwa se "mambo we vitamini c". Kunyangwe mushure mekugadzirwa mune yakaomeswa fomu, imwe huwandu hwevhitamini c rasara, uye zvakare ine chikafu chakawanda, zvicherwa senge potasium uye magnesium. Dietary fiber inobatsira kukurudzira mumatumbu eperistalsis uye chengetedza hutano hwekutambisa; Potassium anoita basa rakakosha mukuchengetedza basa rakajairika remwoyo uye kudzvinyirira kweropa kusimba; Magnesium inosanganisirwa mune dzakasiyana-siyana yemuviri metabolism maitiro mumuviri.
Iko kuravira kwe kiwifruit kuomesa zvakare kwakasiyana. Iyo ine imwe yakajeka uye kutapira kwemichero. Dzakasiyana neyekurova uye nyoro nyoro yeiyo nyowani kiwifruit, kiwifruit yakaomeswa ine yakawedzera compact. Kuruma kwega kwega kunogona kunzwa kufuma michero kunhuhwirira uye kuravira kwakanaka, kuita kuti vanhu vave nezvokuita zvisingaperi.
Zvino, ngatidzidze nezve maitiro ekuomesa kiwifruit kugadzira kiinifruit akaomeswa. Kutanga, sarudza kiwifruit nekukura zvine mwero. Pasi peserripe kwifruit inonaka uye inoshamisira, uye chigadzirwa chakaomeswa hachizoravira zvakanaka; Overripe Kiwifruit iri nyore kuve yakapfava panguva yekugadzirisa, inokanganisa chimiro uye mhando yeiyo yakapera chigadzirwa. Geza kiwifruit yakasarudzwa, chiyerere, uye uicheke mumanyoro emadhiri. Kucheka zvakajeka kunogona kuve nechokwadi chekupisa kwakawanda panguva yekuoma, uye kuravira uye kuoma kwechigadzirwa chakapera chichava yunifomu.
Zvadaro, isa iyo yakachekwa kiwifruit zvidimbu zvakanyanyisa pane yekuomesa rack. Cherechedza kuti usaomere uye kusiya nzvimbo yakakwana yemhepo inopisa kutenderera zvizere kuti uve nechokwadi chekuoma. Gadza tembiricha nenguva yeiyo yakaoma. Kazhinji, tembiricha inodzorwa pamakore makumi mashanu - 60 degrees celsius, iyo yakanyanya kukodzera. Kana tembiricha yakanyanya kukwirisa, pamusoro peKiwifruit yakaomeswa inogona kuvezwa mukati meiyo mukati haina kunyatsoomeswa; Kana tembiricha yakanyanya kuderera, inowedzera nguva yekuoma, kuwedzera mari, uye inogona zvakare kukonzera iyo kiwifit yakaomeswa kuti ichisvibiswa ne microorganisms panguva refu - nguva yekuomesa maitiro. Nguva yekuomesa kazhinji inotora gumi nemaviri - maawa makumi maviri nemana, uye nguva chaiyo inofanira kutsanangurwa maererano nezvinhu zvakaita sekukora kwechiitiko chechiitiko uye simba reiyo yakaoma. Munguva yekuomesa maitiro, iwe unogona kutarisa mamiriro eKiwifruit akaomeswa nenzira yakakodzera. Kana vava vaoma, uye vasisiri kunonamatira, zvinoreva kuti kuoma kwapera.
Pakupedzisira, rongedza iyo yakaomeswa kiwifruit. Iwe unogona kushandisa mabhegi akasungwa kana mbiya yakasungwa uye chengetedza munzvimbo inotonhorera uye yakaoma. Nenzira iyi, iwe unogona kuravira iyi inonaka uye ine hutano kiwifruit yakaomeswa chero nguva.
Nezvakanaka zvakasiyana, kiwifruit chakaomeswa chave chakakodzera snack yekuzorora kwevanhu uye yakakwirira - sarudzo yemhando yezvinowedzera zvinovaka muviri. Kuburikidza nekunyora kwekurova, tinochengetedza zvinonaka uye zvinovaka muviri zvechiwifruiti mune imwe fomu, tichibvumira chipo ichi kubva kune zvakasikwa kuti vatevedze mumwaka mina yese.
Kutumira Nguva: Kubvumbi-01-2025
