Westernflag-peanut kuoma maitiro

Peanuts inzvimbo yakajairika uye yakakurumbira nati. Peanuts ane 25% kusvika ku35% protein, kunyanya protein yemvura uye munyu-munyaradzi. Peanuts ine Choline uye Lecithhin, iyo isingawanzo muzviyo. Vanogona kusimudzira metabolism yevanhu, kugadzirisa kunatsiridza ndangariro, kungwara, kuramba kukwegura, uye hupenyu hwoga. Maitiro echinyakare ekunyorova emagetsi akamiswa pane kazhinji zuvakuomesa, iyo ine kutenderera kwenguva refu, zvakakwirira zvemamiriro ekunze, zvakakwirira zvekushanda zvakakura, uye hazvina kukodzera kurongeka kwakanyanya.

Peanut kugadzirisa maitiro:

1. Kuchenesa: Kune akawanda matope pane pamusoro pemapundu etsva. Svina mapundu nematope mumvura kwemaminetsi makumi matatu, obva vageza kakawanda nemaoko ako. Kana matope atoenda, ivatore nemaoko ako uye akazviisa mune imwe ndiro yemvura. Enderera nekuwedzera mvura, ramba uchibhururuka, wobva waenda navo, wedzera munyu kana starch uye uenderere mberi nekuchembera kusvika pasina dope kana jechasedimentpamapundu.

2. Izvi zvinobvumidza mvura yemunyu kuti ipinde mumapundu uye nyorovesa mapepa emapere. Kana ikabikwa mumvura yemunyu, makona ehupfumi achave nyore kutora iyo flavour.

3. Bika nemunyu: Isa iyoPeanutsMune hari, wedzera mvura yekuvhara mapeya, wedzera huwandu hwemunyu, aunza kuboka pamusoro pekupisa kwakanyanya, wobva watendeuka kuti udzikise kupisa uye uchibika kwemaawa maviri. Pakati peino nguva, shandura mapundu kazhinji kuti ave nechokwadi chekuti vakabikwa zvakakwana. Mushure mekunge mapeya abikwa, usamhanyisa kuti uvabudise kunze, asi pfuurira kune simmer kwehafu yeawa.

4. Kuomesa: Bvisai bhurugwa rakabikwa nemunyu uye nekuvadurura. Ronga mapeya pane tray yekubheka kuitira, isa tray yekubheka yakazadzwa nemapundu mune ngoro yekunyora uye uzvisundire mukamuri yekuomesa kuti utange kuomesa maitiro.

5. Iyo paramita yekuomesa mapundu mune yakaomeswa michero yakaoma yakaoma zvinhu zvinotevera:

Phase 1: Kupisa kupisa kunosimbiswa 40-45 ℃, nguva yekuomeswa yakaiswa kumaawa matatu, uye kunyorova kunobviswa;
Phase 2: Kupisa kusvika 50-55 ℃, kuoma kweanenge maawa mashanu, uye kudzora iyo yekunyorova nguva yekubvisa;
Chikamu chechitatu: Mushure mematanho maviri ekutanga ekuomesa, degree rekunyorovera rasvika,